Oral Health Tips and Insights

Blog - Chula Vista, CA

Illustration of healthy and diseased gums for Gum Disease Awareness Month

Gum Awareness Month

February 19, 2020

It’s estimated that more than half of the adult population is dealing with some form of gum disease. Not only adults go can suffer this,...

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Children brushing their teeth for National Children’s Dental Health Month

National Children Dental Health Month

February 5, 2020

While all parents know baby teeth eventually fall out, it is important to keep them healthy. Dental decay in baby teeth can negatively affect permanent...

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Fruits and vegetables beside a woman brushing her teeth, How diet affects your dental health

Diet Affects Dental Health

January 23, 2020

Is your New year’s resolution to lose weight? Diet affects dental health too! Nutrition influences the integrity and function of the dentition and supporting oral...

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Tooth with dental mirror and Don’t lose insurance benefits, time is running out text

End of the year Dental Insurance Benefits

November 20, 2019

We hope you had a wonderful summer! As we approach the end of the year, we are writing to share a tip that can help...

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Illustration of cartoon teeth wearing Halloween costumes

Trick or Teeth! Tips to a Healthy Halloween!

November 1, 2019

With Halloween right around the corner, free candy can be tempting for kids and even for adults too. Bonita Del Rey Dental Care wants to...

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Smiling woman with curly hair wearing braces

October is National Orthodontic Health Month

October 11, 2019

Happy National Orthodontic Health Month! This is the season to celebrate beautiful, healthy smiles, to raise awareness of the benefits of orthodontic treatment and the...

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Close-up of a single implant post in a gap between front teeth

7 Dental Implant Mistakes Most People Make

September 26, 2019

A good dental implant will replace the whole structure of your missing tooth. This is important as it also helps to ensure you do not...

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Person pulling back lip to show red, inflamed gums

How To Know If You Have Gum Disease?

September 6, 2019

Have you seen a bit of blood in your sink when you brush your teeth lately? Medical professionals say that the need for dental care...

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Woman brushing her tongue with a toothbrush

Interesting Facts About Your Tongue

September 26, 2018

Did you know, your tongue is as unique as your fingerprint? It helps us taste, speak, clean, digest and it’s often forgotten when we talk...

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Young woman with curly hair laughing

Treat White Spots on Your Teeth

August 30, 2018

We strive for whiter, brighter smiles, but not in patches! Why am I only seeing partially white? A question we receive frequently pertains to white...

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Dr. Aldo Espinosa in a white lab coat

5 Most Important Questions to Ask Your Dentist

August 16, 2018

Not all dentists offer free consultations or second opinions, like Bonita Del Rey. So when you visit your dentist, we want you to be armed...

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Traveler waiting at an airport window with Travel smart tips for your teeth text

Travel Smart: Tips for Your Teeth

July 25, 2018

Ready for your next vacation? Or maybe you travel for work? Either way, we often hear it’s close to impossible to keep your regular routine...

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Smiling young man holding a framed photo of his teeth before treatment
Smiling young man holding a framed photo of his teeth before treatment

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