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Oral Health Tips And Insights

Blog - Chula Vista, CA

Thanksgiving Bonita Del Rey

5 Foods Surprisingly High in Sugar

November 14, 2017

Foods Which Are High in Sugar As we prepare for the holidays, we start thinking about all the delicious foods! But we’ve been so diligent...

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routine dental visits

3 Most Important Reasons for Routine Dental Visits

October 12, 2017

When was your last visit to the dentist? It’s recommended to have routine dental check-ups every six months, or sooner depending on your oral health...

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Tooth decay

Breaking Down Tooth Decay

September 14, 2017

We often associate tooth decay or cavities with children and young adults, thinking after we become adults we are out of the woods. This is...

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Chipped or cracked teeth

5 Most Common Causes of Chipped or Cracked Teeth

August 24, 2017

Did you know, tooth enamel is the hardest substance in your body? However, that doesn’t mean you should use your pearly whites to open bottle...

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Oral Health Care

How to Prevent Gum Disease

August 10, 2017

Gum Disease Did you know an estimated 3 out of 4 American adults have gingivitis? This is the earliest stage of gum disease and can...

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secret to healthier smile

Top 25 Hydrating Foods & Beverages

July 27, 2017

Hydrating Foods & Beverages A hydrated mouth, is a healthy one! Foods that produce saliva wash away unwanted food residue and sugar which can lead...

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senior dental problems

Most Common Senior Dental Problems

July 13, 2017

With age comes wisdom! And we know over the years we have become wiser about the importance of oral health care in active adults. As...

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Tips to protect tooth enamel
June 29, 2017

Tooth enamel is the thin, translucent layer of protective coating on your teeth. It shields your teeth from the daily activities like biting, chewing, grinding,...

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secret to healthier smile

The Secret to a Healthier Smile

May 25, 2017

Healthier Smile A bright, beautiful smile is usually a sign of a healthy mouth. Whether you have been blessed with great oral hygiene or you...

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dental emergency

Is it a Dental Emergency?

May 11, 2017

We continue to get the question, is it a dental emergency when…? So we thought we would elaborate on a few common occurrences patients come...

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dental questions

Frequently Asked Dental Questions – Part III

April 27, 2017

We love hearing from our patients! And often we hear reoccurring questions, which means…you may also have these questions. It’s important to us to keep...

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Smile at Bonita Del Rey

10 Reasons We’ll Make You Smile

April 13, 2017

There is nothing more beautiful than a smile! It’s contagious, it can reduce blood pressure, smiling is even considered a form of exercise and studies...

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Cosmetic Dentistry

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